Gyrotonics studio comes to Traverse City
Sep05

Gyrotonics studio comes to Traverse City

TRAVERSE CITY — If a wooden weight machine and yoga gave birth to an exercise system, gyrotonics would be it. Mia Munroe brought the first gyrotonic studio to the area with Movement In Action. Her studio in Suite 205 at 148 E. Front St. features five wooden apparatus that utilize natural movement to strengthen the spine and build a strong core. According to www.gyrotonic.com, “each movement flows into the next, allowing the...

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