Studio Policies & FAQ

Please Note!

We are a fragrance free facility. Breathing is an integral part of your training. Please refrain from wearing cologne, perfumes or scented lotions in the studio.

How long is a session and what should I wear?

We recommend clothing that is loose enough to move freely or any type of yoga wear that is comfortable. Socks are suggested for private sessions but not required.  The Gyrotonic Method, similar to yoga, does not produce a tremendous amount of sweat.

Can I work out on the equipment on my own?

Yes, Movement in Action offers the option of independent workouts to supplement your private training, once you’ve reached a point in your practice where we feel you are able to use the equipment comfortably and safely without private instruction. One-hour independent workouts are $25/hour for non-members or $15 with monthly membership.  

What is your cancellation policy?

We ask that you give us at least 24 hours notice if you need to reschedule or cancel your session. Cancellations made with less than 24 hours notice will be charged at the full cost of the session or class.

As a member, you may gift your private session to a friend as your replacement during your appointment time, within 24 hours of unforeseen circumstance. Duets and trios cannot be filled by others, unless there is a previously approved substitute.